changelessons.org

Change Lessons with BJ Fogg, PhD

Change Lessons with BJ Fogg. Behavior change is a skill. Its not magic, or luck, or an inherent talent. Just like other skills playing the piano or speaking a new language you get better with practice. And theres no shortcut. To get good at changing your behavior, you need to practice. But you must practice in the right way. Thats what my Change Lessons are all about. Create 5 Instant Habits. Dive into a New Behavior. Make a Behavior Bigger. Stop an Unwanted Behavior. Click here to join. To master.
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LINKS TO CHANGELESSONS.ORG

ANTHROCUBEOLOGY INSPIRED by IMPROV, exploring WORKSPACE CULTURAL SHIFTS through TINY CHANGES

INSPIRED by IMPROV, exploring WORKSPACE CULTURAL SHIFTS through TINY CHANGES. Avi Solomon interview of Ted Chiang on Writing.

BJ Fogg, PhD

Quick intro to my work. After graduation I worked in Silicon Valley, but I also devoted about half my time to Stanford. I started a new Stanford lab.

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Change Lessons with BJ Fogg, PhD

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Change Lessons with BJ Fogg. Behavior change is a skill. Its not magic, or luck, or an inherent talent. Just like other skills playing the piano or speaking a new language you get better with practice. And theres no shortcut. To get good at changing your behavior, you need to practice. But you must practice in the right way. Thats what my Change Lessons are all about. Create 5 Instant Habits. Dive into a New Behavior. Make a Behavior Bigger. Stop an Unwanted Behavior. Click here to join. To master.

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The web page has the following in the site, "Behavior change is a skill." I saw that the web page also stated " Its not magic, or luck, or an inherent talent." They also said " Just like other skills playing the piano or speaking a new language you get better with practice. To get good at changing your behavior, you need to practice. But you must practice in the right way. Thats what my Change Lessons are all about. Dive into a New Behavior."

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